Ingredients
- 2 tsp. plus 1 Tbsp. extra-virgin olive oil
- 2/3 cup carrot, diced
- 8 oz. boneless, skinless chicken breast
- 1 to 3 large cloves garlic, minced (depending on taste)
- 5 cups reduce-sodium, fat-free chicken broth
- 1-1/2 tsp. dried marjoram
- 3 cups (packed) baby spinach, coarsely chopped
- 2 (15 oz.) cans cannellini beans, rinsed
- 1 (3.5 oz) jar pesto
- freshly ground pepper to taste
- Heat 2 tsp. olive oil in Dutch oven over medium-high heat. Add carrot and chicken; cook, turning the chicken and stirring frequently until chicken begins to brown. Add garlic and cook, stirring for 1 more minute. Stir in broth and marjoram; bring to a boil over high heat. Reduce heat and simmer until chicken is cooked all the way through, about 10 minutes.
- Remove chicken and put on a clean cutting board to cool. Add spinach and beans to the pot and bring to a gentle boil. Cook 5 minutes to blend flavors.
- Cut the chicken into bite-size pieces. Add the chicken and the pesto back into the pot and stir. Season with pepper. Heat until hot.
- Serve while hot. Garnish with a few croutons if desired.
*Serving size: 1 cup
*Point value per serving: 4
Comments: I just made this one tonight and it was really good. FULL of flavor. It is also filling due to the chicken and beans. I used 3 cloves of garlic but I really like garlic.
That looks SO yummy!!
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