Tuesday, March 22, 2011

4 Point OMELET


So....what do you do when you have only 4 points left for dinner?  You ask on the boards what a good 4 point dinner would be and get ideas!  Well, my sweetheart thought that out of the ideas, the omelet sounded good, so guess what we ended up having.....a VERY yummy omelet!! (Thanks Courtney :)

I labeled it as my...


4 Point Omelet!

4 Egg Whites

Onions
Green Onions
Mushrooms
Sugar Snap Peas
Red Bell Pepper
2 pieces Turkey Bacon
1 Laughing Cow Tomato Basil Wedge
Tomatoes
Fresh Cilantro
Fresh Parsley
Cooking Spray

Cut up the veggies and saute them in a skillet along with the turkey bacon. Do not put the tomatoes in here. No seasonings are needed.


Then put 4 egg whites in another skillet to make your omelet.


When cooked, put the LC cheese on the egg, then the filling, then fold over.


Put on your plate and top with tomatoes and the fresh parsley and cilantro and enjoy!


(The only seasoning we put on our omelet was the fresh parsley and cilantro, absolutely nothing else!)

1 comment:

  1. I never thought to put Laughing Cow cheese on top of the cooked egg. Great idea!

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